In this episode, Frank Ring shares his love of walking via his website WalkingforHealthandFitness.com. He has written three books on the subject. Frank Ring believes that walking is the easiest way to get in shape and stay in shape. If you're not interested in walking now, you will be by the end of this episode! How does this relate to KnowLikeTrust? Let's find out.
Some of our favorites quotes from our chat:
"I was grieving and healing from my back injury, and walking changed my outlook on life for the better."
"When you develop trust with students they know you have their best interests at heart. That's one of the joys of teaching."
"Walking is the time to reflect, take time to go within and in turn I can be my best self and project that out into the world." - Betti Russo
Download Frank's FREE inspirational walking quotes here.
For more information about Frank visit his website.
Follow him on Instagram.