Living Aligned with Your Core Values with Debra Trappen

This week we spoke to public speaker, best-selling author, and empowerment coach, Debra Trappen, on the topic of Defining Core Values and how they guide each decision you make. She was MAGNIFICENT! Take a listen. You may be as mesmerized as we were.

Our favorite quotes from Debra:

  1. "Core values are the guiding principles that dictate behavior."

  2. "Core values are a confidence compass when you're making decisions."

  3. "Slow down and listen to your soul."

  4. "Honor and respect for the values that we have are very important (in a partnership)."

  5. "Practice PEACE." (Pause, Examine, Assess, Choose, Execute)

For Debra's FREE goodies and for more information about Debra:

Find Debra at

Download her FREE core values exercise at

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